Helpful Tips to Avoid The Flu This Season

Flu season is in full swing these year and as a mother, my daughter is my biggest concern and priority. It seems as though I can’t turn on the TV without hearing about the flu right now. There is a record number of people getting sick with and also children dying from the flu.

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DIY Coconut Sugar Scrub

Wherever you are in the United States, this winter has been brutal. Scarves, gloves and a coat may be your main defense against the cold and harsh city winds, but it can still do a number on your dry skin.

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Why You Should Drink a Gallon of Water a Day!

Yes really, I drink a gallon of water a DAY. Now I know this can be intimidating but I do drink a gallon of water a day and this has changed my life! I’m not saying this was an easy task to start off doing, but it’s worth it.

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